Health & Kitchen Consulting

What we consume impacts every aspect of our life, and most of us have to eat several times a day, everyday. If what we are consuming is junk, what do you think we get as a return? Junk in, junk out (decreased energy, health, brain power, etc). 

Kitchen Consulting helps you with systems, strategies, stewardship, sustainability and resourcefulness to help save you time, money, and decision fatigue and help you OPTIMIZE your families bodies.

I’m passionate about this because operating with decreased energy, health, and brain power impacts how we show up representing the Kingdom. This matters. 

→ I want to teach you systems that work for you and your family, when it comes to shopping, planning, preparing, and consuming. 

→ I want to show you how to quit throwing your hard-earned money in the trash (rotten produce, leftovers, and the-forgotten-back-of-the-fridge-frankenfood). 

→ I want to show you how to simplify & optimize items that you’re already eating, keep health at the forefront with better ingredients, better oils, and how to season your food.


How would we work together? 

I would start the same way I do with my private practice with 1-on-1 life coaching clients, and take inventory of where you are NOW, where you WANT to be, and what we need to do to get you there. 

What do Kitchen Consulting packages look like?

6 Week Options: 

  • 1 call + 6 weeks voxer (life coaching in your pocket): $300

  • 3 calls + 6 weeks voxer (life coaching in your pocket): $697

  • 6 calls + 6 weeks voxer (life coaching in your pocket): $997

  • VIP offer: 6 calls + 6 weeks voxer (life coaching in your pocket) + VIP day in your home: $1997 (local people only or else a travel fee will be applied + possible housing arrangements). 

                 ***normally I only do 6 month coaching retainers at $5K for 6 months 

Voxer Access

Voxer is something I like to refer to as “life coaching in your pocket” because it’s an app on your phone where you have direct access to me, just as if you had my phone number. You can send voice messaging + ‘texts’ which are way more fun than email. And, for those 6 weeks you have UNLIMITED access to coaching that way! Whhhatttttt?!?!?!

My goal is to help you be more efficient & effective in the kitchen. More resourceful with your food (money). And create more optimized and delicious SIMPLE but seasoned foods that you enjoy.

My goal is to help you be more efficient & effective in the kitchen. More resourceful with your food (money). And create more optimized and delicious SIMPLE but seasoned foods that you enjoy. 

Consult Intake Form

I help you get out of your own way! Let’s see what is blocking you from reaching your highest potential. Fill out the form below so we can connect.